[Jacob-list] lamb sausage

Beryl Schwartz beryl5145 at wirelessbeehive.com
Wed Oct 31 12:38:20 EDT 2012


Soak some hearty grains such as hard wheat berries, buckwheat or groats for
an hour and then cook until done. While they are cooking, slice up the
sausage and some onion and cook in a pan. Mix the grains and the
sausage/onion with some defrosted frozen mixed vegetables and a little bit
of honey and enjoy!



Beryl Schwartz

Stockton, Utah

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