[AGL] The most relevant YouTube today...

[Frances Morey]

Dear Friends,
Heart disease is the leading cause of death before age 65 in the United
States due to the Standard American Diet. Too much fat and too much sugar
does it. That also brings about diabetes, stroke, cancer,
osteoarthritis and, it's been discovered, Alzheimers and other forms of
dementia. Excessive dietary protein leads to kidney disease, as do a number
of prescription medications and OTC vitamins as well as excessive
supplements that the body must filter out. Dairy is behind teen acne and
osteoporosis in the elderly. Grown humans have no business eating calves
baby food!

If you don't believe me, at least listen to Dr. Alan Desmond. There are a
few doctors willing to tell you the truth instead of cynically writing
prescriptions when a plant based diet can cure one's maladies. Dr. Desmond
is one of them. (See the blue link below.) Another is Dr. Will Bulsiewicz,
author of the best selling book, "Fiber Fueled"--a fine read.

BTW, Charlie, I had periodontal disease due to inflammation, from eating
the SADiet. I lost eight teeth until I went vegan and my teeth stopped
falling out. After a few months my arthritis went away. The inflammation
from the bacteria load that came on all the animal food products I was
eating was what went wrong. I didn't go vegan to bring those things about.
I was surprised at the happy results *after* I went vegan. Yet this was
icing on the cake compared to avoiding the other metabolic syndrome
diseases and conditions listed after heart disease.

Best,
Frances

https://www.plantstrongpodcast.com/blog/dralan-desmond-1


On Thu, Jul 15, 2021 at 7:14 PM Charles Loving <lovingigor at gmail.com> wrote:

>   Losing teeth? I go to the dentist on a regular basis. So far the dentist
> have never had to do anything but clean my teeth. They are crooked and the
> poster for failed orthodontist work. And I manage to not eat fast food.
> Haven't had a soda in 25 years. now nor a Big Mac. I tried a Whataburger a
> couple of years ago and it tasted like cardboard, they even screwed up the
> ice tea. Day old ice tea has a nasty taste. When I do travel I eat tacos
> mostly. My running buddy from out here was  a doctor is really stAdult upid
> one when it cames to food. He loved the Sconic. Sconic has a few passable
> items but mostly I railed at him. He owns a doughnut shop in Kerrville. He
> always has a huge bag of sle doughnuts in his Porsche. We sped around to
> Marfa and Alpine and Fort Davis. His wife was a Tajik and she cooked up
> Tajikistany food. Poor guy died from congestive heart failure. Just fell
> over, plop one afternoon.
>
> On Thu, Jul 15, 2021 at 12:35 PM Frances Morey <frances.morey at gmail.com>
> wrote:
>
>> We hired a travel agent to plot us a train trip to Erie, PA, in August.
>> No more planes for us with all the crazies aboard.
>> I just hope I'm gone before the collapse of civilization. My apologies to
>> my grandchildren. I've watched fast food documentaries filmed around the
>> world. Looks like the whole planet has gone fast food--deep fried, with
>> meat, cheese and eggs galore. The SAD has gone global. Sustainable? Who
>> cares!
>> I'm still sticking to my vegan diet. I didn't like having arthritis and
>> losing teeth.
>> Best,
>> Frances
>>
>>
>> On Thu, Jul 15, 2021 at 10:38 AM Charles Loving <lovingigor at gmail.com>
>> wrote:
>>
>>> I have not given up. I just tread water. Life has passed me by and there
>>> are no more challenges facing me.  I just watch the world around me and
>>> marvel at the stupidity that abounds. Yes I don't listen to the foodies and
>>> have a deathly diet but I enjoy the diet and am too lazy to change. I eat
>>> my apple a day and know that it is saturated with chemicals I can't
>>> pronounce. The celery stalk is cominated too. The bottle water has plastic
>>> that penetrates our bodies. The chemical soup is all pervasive. I can smell
>>> it when I go to towns like San Antonio and Austin. The pollution is
>>> invisible to most people but my nose and eyes feel it. Even Del Rio is
>>> contaminated from the coal plants in Piedras Negras. It drifts on the wind
>>> into Big Bend. There is no cure for this other than a real pandemic that
>>> culls a few billion people, say 70% of the world population And it does is
>>> over night. Steven King's Stand fictionalized that sort of calamity.
>>>
>>> On Thu, Jul 15, 2021 at 10:12 AM Frances Morey <frances.morey at gmail.com>
>>> wrote:
>>>
>>>> Don’t give up, Charlie,
>>>> The benefits of eating to best serve your microbiome can be felt in as
>>>> little as two weeks of getting enough fiber. Eighty percent of people in
>>>> the US don’t get enough fiber in the diet.
>>>>
>>>> Last night I spent two hours listening to a Library of Congress panel
>>>> of doctors and other health care professionals talking about their mission
>>>> of helping elderly patients.
>>>>
>>>> It was both disheartening and shocking that not one word was said about
>>>> nutrition. Even though all the maladies that result from diet were invoked
>>>> not one word about what the patients ate. That’s how deeply embedded is the
>>>> prejudice against plant based eating.
>>>>
>>>> It’s as though slaughter was fundamental to making food. Yet that part
>>>> of food processing is what spreads the bacteria load around to all animal
>>>> food products—and inflammation to those who eat it.
>>>>
>>>> Dead or alive bacteria act like an implant from another species. Our
>>>> bodies must reject them which is what results in the troublesome
>>>> inflammation.
>>>>
>>>> Best,
>>>> Frances
>>>>
>>>> On Thu, Jul 15, 2021 at 7:12 AM Charles Loving <lovingigor at gmail.com>
>>>> wrote:
>>>>
>>>>> Not sure a longer lifespan makes sense. I will enjoy what is left of
>>>>> my shorter lifespan.
>>>>>
>>>>> On Wed, Jul 14, 2021 at 6:37 PM Frances Morey <frances.morey at gmail.com>
>>>>> wrote:
>>>>>
>>>>>> I know you can make up your mind, but you can't make up your body.
>>>>>> Listen to Dr. Alan Desmond to learn what he has to say. It could mean a ten
>>>>>> years longer lifespan.
>>>>>> Best,
>>>>>> Frances
>>>>>>
>>>>>> On Wed, Jul 14, 2021 at 8:20 PM Charles Loving <lovingigor at gmail.com>
>>>>>> wrote:
>>>>>>
>>>>>>> I am 80 and I feel it in my body but not in my mind. So I will
>>>>>>> continue the battle and pass me another shot please.
>>>>>>>
>>>>>>>
>>>>>>> On Wed, Jul 14, 2021 at 8:26 AM Byron Allen Black <
>>>>>>> englishcorrection at gmail.com> wrote:
>>>>>>>
>>>>>>>> My dear daddy, Lt. Col. Byron A. Black, USAF (Ret.) died of
>>>>>>>> diverticulitis. Then again he was 89 and while near-blind still managed to
>>>>>>>> keep the house and car in order.
>>>>>>>>
>>>>>>>> My parents made fun of my vegetarian diet for years. Next thing you
>>>>>>>> know they're stuffing parsley by the truckload into their kissers, and
>>>>>>>> paying attention to their food. Too late I say.
>>>>>>>>
>>>>>>>> Mother died at 84. I'm 80. Don't feel it.
>>>>>>>>
>>>>>>>> On Wed, 14 Jul 2021 at 00:39, Frances Morey <
>>>>>>>> frances.morey at gmail.com> wrote:
>>>>>>>>
>>>>>>>>> Ooops! I neglected to add the link. Here it is...
>>>>>>>>> on YouTube: chrome-error://chromewebdata
>>>>>>>>>
>>>>>>>>> From the get-go, Dr. Alan Desmond lays out some sobering
>>>>>>>>> statistics for gut health in the US…1 in 3 adults under the age of 50 have
>>>>>>>>> diverticular disease, colorectal cancer will affect more than 1 in 20
>>>>>>>>> adults in their lifetimes, non-alcoholic fatty liver disease is off the
>>>>>>>>> charts... If all health begins in the gut, then the US needs a major
>>>>>>>>> overhaul and that’s what we’re here to do over the next two weeks. In part
>>>>>>>>> one today, we whip out the prescription pad and give you real Doctor’s
>>>>>>>>> orders...The Top 10 Prescriptions for Better Health. But, unlike most
>>>>>>>>> prescriptions that simply treat the problem, these prescriptions will get
>>>>>>>>> to the root and help you solve these problems. The best part? They don’t
>>>>>>>>> involve taking more pills...just beautiful, nutritious, whole plant-based
>>>>>>>>> foods, the optimal diet for health and longevity. Ok, my friends. The
>>>>>>>>> Doctor is in and it’s your turn to spend some quality time with Dr. Alan
>>>>>>>>> Desmond. Rip Esselstyn, author of FireStation #2 Cookbook
>>>>>>>>>
>>>>>>>>> On Tue, Jul 13, 2021 at 12:28 PM Frances Morey <
>>>>>>>>> frances.morey at gmail.com> wrote:
>>>>>>>>>
>>>>>>>>>> Hi, dear ones,
>>>>>>>>>> Do take the time to listen to this UK gastroenterologist. He
>>>>>>>>>> practices medicine specializing in diseases of the human microbiome. He
>>>>>>>>>> cites the latest research and his own direct evidence as a doctor who
>>>>>>>>>> enjoys having access to the modern day tools that enable him to look into
>>>>>>>>>> the internal organ that is his specialty.
>>>>>>>>>>
>>>>>>>>>> The whole tape is relevant to our digestive and overall health.
>>>>>>>>>> Yet the last fifteen minutes specifically relates to Chrone's disease which
>>>>>>>>>> is most important to some of you.
>>>>>>>>>>
>>>>>>>>>> Best,
>>>>>>>>>> Frances
>>>>>>>>>>
>>>>>>>>>
>>>>>>>
>>>>>>> --
>>>>>>> Charlie Loving
>>>>>>>
>>>>>>
>>>>>
>>>>> --
>>>>> Charlie Loving
>>>>>
>>>>
>>>
>>> --
>>> Charlie Loving
>>>
>>
>
> --
> Charlie Loving
>
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <https://pairlist1.pair.net/pipermail/austin-ghetto-list/attachments/20210715/179a93e6/attachment.htm>