Where the Sun doth not Shine
Wayne Johnson
austin-ghetto-list@pairlist.net
Thu Jun 3 20:04:55 2004
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I don't drink, I don't smoke, I don't eat transfats, I don't do drugs =
(of the non-prescription kind) and I will not give up my coffee.
Thank you, sir, for your good advice.
wj
----- Original Message -----=20
From: Gerry Storm=20
To: austin-ghetto-list@pairlist.net=20
Sent: Thursday, June 03, 2004 9:57 AM
Subject: Re: Where the Sun doth not Shine
Colon health is best acheived by good diet. If you eat right you don't =
have to worry much about it. If you don't, there all kinds of theories =
about proper colonics, it is in fact a science for some and a popular =
hustle in the alternative health field. Picture meat eating, sugar =
eating, alcohol drinking fat people who start getting sick and run to =
the alternative healers for a silver bullet that will make them =
well...(I'm sure that this doesn't apply to anyone on this page...). But =
if you are into enemas (i'm not), coffee is said to be an excellent =
purgative. Yep, diluted by half with warm water and used as an enema.=20
This is much healthier than drinking it and having it work over the =
digestive system...it is very bad for your health in so many ways it =
would take 20 pages to cover them all. I used to tell people that if =
they were serious about self-healing the first step was to eliminate =
coffee completely and forever.=20
I try to do the Master Cleanser diet at least once a year. It will =
clean you out in a very thorough way. But if I was losing weight =
mysteriously I would probably not risk it. I would probably have a blood =
check to see if anything was seriously out of line.
Healing With Natural Foods by Paul Pritchford is an excellent text for =
eating right.
Also bear in mind the Rainbow concept of nutrition. A meal consisting =
of raw vegetables of all colors (greens, purple cabbage, yellow peppers, =
red beets, white turnips and onions and garlic, orange carrots, with =
generous helpings of sprouts is a way to touch all the bases. If you cut =
them all up into small pieces they are easy to chew together, sprinkled =
with juice from a fresh lemon, a dash of olive oil, etc.
Just try to remember that what you choose to eat should not be judged =
by taste alone, that is only step one...the ease of digestion and the =
smooth elimination are more important. Grown people are supposed to =
understand that mere taste is only the tip of the nutritional iceberg =
and that gluttony is tantamount to suicide...not the way I choose to go =
out.
BTW, my latest (last week) blood check reveals improvements across the =
board in dealing with my lymphoma. Since I started the raw foods diet =
(with occasional hot veggie soups and grains) I am healing it at the =
dinner table.=20
Jon Ford and I have something in common! I don't wipe either. I have a =
dedicated pan which I fill with warm water and rinse by hand, finishing =
with a dash of soap. Then I wash my hands in fresh soapy water. Of =
course in his case the use of a cloth is a viable option since his shit =
probably doesn't stink.
Dr. Mesmo, messenger of the Gods, interpreter of the stars, muse of =
the gentle rhythms of the universe
----- Original Message -----=20
From: Wayne Johnson=20
To: austin-ghetto-list@pairlist.net=20
Sent: Wednesday, June 02, 2004 9:36 PM
Subject: Re: Where the Sun doth not Shine
The thing I would be most concerned with would be the unwelcome =
entry into the lower colon of bacteria carried by the water system. =
Personally, I think I would follow the East India principle: boil =
everything...or make tea. A tea colonic should work pretty well. Many =
teas are very, uh, soothing...I understand. Need to communicate with =
Dr. Mesmo. He being our major Herbalist; although, the missing Carol =
knows more than she lets on I suspect.
wj
----- Original Message -----=20
From: Byron Black=20
To: austin-ghetto-list@pairlist.net=20
Sent: Wednesday, June 02, 2004 8:04 PM
Subject: Where the Sun doth not Shine
While I'm not obsessed with health issues or living particularly =
purely (I like my cheap cigars and occasional margarita) I have been =
vegetarian (rather, fishy-tarian) since 1968 and am normally cautious =
about what I imbibe. Over the past couple of years have had peculiar ups =
and downs in body weight which is somewhat unnerving -- from a standard =
(forever) 70kg. or so up to 78kg. which is uncomfortable since I have my =
clothes custom-cut for me, and tight (I know, unfashionable). Then when =
I tried to cut back on the eats I went down, rather suddenly, to 70kg.=20
The latest fierce monkey bite (26 stitches in lower left calf) had =
me on super-killer antibiotics, which took away appetite and made me =
vomit at the slightest provocation. Down to 66kg. No bueno.
Now I'm up to 68 and feel pretty steady (leg also healing, if =
slowly).=20
The reason for this dreary preamble is to ask whether any other =
Wreckers (better than 'Ghettoites', no?) are doing enemas as a habit.=20
I started rinsing out my nether realms about two years ago, since =
toilets here customarily have squirting hoses, and I found that they =
usually carry enough pressure to allow the lower colon to get a good =
rinse, and the last little bits of waste to get flushed out.
I wonder whether there is a downside to enemas -- anybody have any =
experience? I like the concept of cleaning out the chute (just as I =
abhor toilet paper -- what a cockeyed, nasty, troublesome invention that =
is!), and would think that it would be particularly useful for =
constipation. I have the opposite condition, unfortunately, a not =
uncommon occurrence in crowded third-world urban environments, alas.
Sorry to get so nasty but we do share our health concerns, right?
BBBBBBBBBBBBBBBBBBB
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<DIV><FONT face=3DArial size=3D2>I don't drink, I don't smoke, I don't =
eat=20
transfats, I don't do drugs (of the non-prescription kind) and I will =
not give=20
up my coffee.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial size=3D2>Thank you, sir, for your good =
advice.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial size=3D2>wj</FONT></DIV>
<BLOCKQUOTE dir=3Dltr=20
style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; =
BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">
<DIV style=3D"FONT: 10pt arial">----- Original Message ----- </DIV>
<DIV=20
style=3D"BACKGROUND: #e4e4e4; FONT: 10pt arial; font-color: =
black"><B>From:</B>=20
<A title=3Dmesmo@gilanet.com href=3D"mailto:mesmo@gilanet.com">Gerry =
Storm</A>=20
</DIV>
<DIV style=3D"FONT: 10pt arial"><B>To:</B> <A=20
title=3Daustin-ghetto-list@pairlist.net=20
=
href=3D"mailto:austin-ghetto-list@pairlist.net">austin-ghetto-list@pairli=
st.net</A>=20
</DIV>
<DIV style=3D"FONT: 10pt arial"><B>Sent:</B> Thursday, June 03, 2004 =
9:57=20
AM</DIV>
<DIV style=3D"FONT: 10pt arial"><B>Subject:</B> Re: Where the Sun doth =
not=20
Shine</DIV>
<DIV><BR></DIV>
<DIV>Colon health is best acheived by good diet. If you eat right you =
don't=20
have to worry much about it. If you don't, there all kinds of theories =
about=20
proper colonics, it is in fact a science for some and a popular hustle =
in the=20
alternative health field. Picture meat eating, sugar eating, alcohol =
drinking=20
fat people who start getting sick and run to the alternative healers =
for a=20
silver bullet that will make them well...(I'm sure that this doesn't =
apply to=20
anyone on this page...). But if you are into enemas (i'm not), coffee =
is said=20
to be an excellent purgative. Yep, diluted by half with warm water and =
used as=20
an enema. </DIV>
<DIV> </DIV>
<DIV>This is much healthier than drinking it and having it work over =
the=20
digestive system...it is very bad for your health in so many ways it =
would=20
take 20 pages to cover them all. I used to tell people that if they =
were=20
serious about self-healing the first step was to eliminate coffee =
completely=20
and forever. </DIV>
<DIV> </DIV>
<DIV>I try to do the Master Cleanser diet at least once a year. It =
will clean=20
you out in a very thorough way. But if I was losing weight =
mysteriously I=20
would probably not risk it. I would probably have a blood check to see =
if=20
anything was seriously out of line.</DIV>
<DIV> </DIV>
<DIV>Healing With Natural Foods by Paul Pritchford is an excellent =
text for=20
eating right.</DIV>
<DIV> </DIV>
<DIV>Also bear in mind the Rainbow concept of nutrition. A meal =
consisting of=20
raw vegetables of all colors (greens, purple cabbage, yellow peppers, =
red=20
beets, white turnips and onions and garlic, orange carrots, with =
generous=20
helpings of sprouts is a way to touch all the bases. If you cut them =
all up=20
into small pieces they are easy to chew together, sprinkled =
with juice=20
from a fresh lemon, a dash of olive oil, etc.</DIV>
<DIV> </DIV>
<DIV>Just try to remember that what you choose to eat should not be =
judged by=20
taste alone, that is only step one...the ease of digestion and the =
smooth=20
elimination are more important. Grown people are supposed to =
understand that=20
mere taste is only the tip of the nutritional iceberg and that =
gluttony is=20
tantamount to suicide...not the way I choose to go out.</DIV>
<DIV> </DIV>
<DIV>BTW, my latest (last week) blood check reveals improvements =
across the=20
board in dealing with my lymphoma. Since I started the raw =
foods=20
diet (with occasional hot veggie soups and grains) I am healing it at =
the=20
dinner table. </DIV>
<DIV> </DIV>
<DIV>Jon Ford and I have something in common! I don't wipe either. I =
have a=20
dedicated pan which I fill with warm water and rinse by hand, =
finishing with a=20
dash of soap. Then I wash my hands in fresh soapy water. Of course in =
his case=20
the use of a cloth is a viable option since his shit probably doesn't=20
stink.</DIV>
<DIV> </DIV>
<DIV>Dr. Mesmo, messenger of the Gods, interpreter of the stars, muse =
of the=20
gentle rhythms of the universe</DIV>
<BLOCKQUOTE dir=3Dltr=20
style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; =
BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">
<DIV style=3D"FONT: 10pt arial">----- Original Message ----- </DIV>
<DIV=20
style=3D"BACKGROUND: #e4e4e4; FONT: 10pt arial; font-color: =
black"><B>From:</B>=20
<A title=3Dcadaobh@shentel.net =
href=3D"mailto:cadaobh@shentel.net">Wayne=20
Johnson</A> </DIV>
<DIV style=3D"FONT: 10pt arial"><B>To:</B> <A=20
title=3Daustin-ghetto-list@pairlist.net=20
=
href=3D"mailto:austin-ghetto-list@pairlist.net">austin-ghetto-list@pairli=
st.net</A>=20
</DIV>
<DIV style=3D"FONT: 10pt arial"><B>Sent:</B> Wednesday, June 02, =
2004 9:36=20
PM</DIV>
<DIV style=3D"FONT: 10pt arial"><B>Subject:</B> Re: Where the Sun =
doth not=20
Shine</DIV>
<DIV><BR></DIV>
<DIV><FONT face=3DArial size=3D2>The thing I would be most concerned =
with would=20
be the unwelcome entry into the lower colon of bacteria carried by =
the water=20
system. Personally, I think I would follow the East India principle: =
boil=20
everything...or make tea. A tea colonic should work pretty =
well. =20
Many teas are very, uh, soothing...I understand. Need to =
communicate=20
with Dr. Mesmo. He being our major Herbalist; although, the =
missing=20
Carol knows more than she lets on I suspect.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial size=3D2>wj</FONT></DIV>
<BLOCKQUOTE dir=3Dltr=20
style=3D"PADDING-RIGHT: 0px; PADDING-LEFT: 5px; MARGIN-LEFT: 5px; =
BORDER-LEFT: #000000 2px solid; MARGIN-RIGHT: 0px">
<DIV style=3D"FONT: 10pt arial">----- Original Message ----- =
</DIV>
<DIV=20
style=3D"BACKGROUND: #e4e4e4; FONT: 10pt arial; font-color: =
black"><B>From:</B>=20
<A title=3Dblacky@cbn.net.id =
href=3D"mailto:blacky@cbn.net.id">Byron Black</A>=20
</DIV>
<DIV style=3D"FONT: 10pt arial"><B>To:</B> <A=20
title=3Daustin-ghetto-list@pairlist.net=20
=
href=3D"mailto:austin-ghetto-list@pairlist.net">austin-ghetto-list@pairli=
st.net</A>=20
</DIV>
<DIV style=3D"FONT: 10pt arial"><B>Sent:</B> Wednesday, June 02, =
2004 8:04=20
PM</DIV>
<DIV style=3D"FONT: 10pt arial"><B>Subject:</B> Where the Sun doth =
not=20
Shine</DIV>
<DIV><BR></DIV>
<DIV><FONT face=3DArial size=3D2>While I'm not obsessed with =
health issues or=20
living particularly purely (I like my cheap cigars and occasional=20
margarita) I have been vegetarian (rather, fishy-tarian) since =
1968 and am=20
normally cautious about what I imbibe. Over the past couple of =
years have=20
had peculiar ups and downs in body weight which is somewhat =
unnerving --=20
from a standard (forever) 70kg. or so up to 78kg. which is =
uncomfortable=20
since I have my clothes custom-cut for me, and tight (I know,=20
unfashionable). Then when I tried to cut back on the eats I went =
down,=20
rather suddenly, to 70kg. </FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial size=3D2>The latest fierce monkey bite (26 =
stitches in=20
lower left calf) had me on super-killer antibiotics, which took =
away=20
appetite and made me vomit at the slightest provocation. Down to =
66kg. No=20
bueno.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial size=3D2>Now I'm up to 68 and feel pretty =
steady (leg=20
also healing, if slowly). </FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial size=3D2>The reason for this dreary =
preamble is to ask=20
whether any other Wreckers (better than 'Ghettoites', no?) are =
doing=20
enemas as a habit. </FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial size=3D2>I started rinsing out my nether =
realms about=20
two years ago, since toilets here customarily have squirting =
hoses,=20
and I found that they usually carry enough pressure to allow =
the=20
lower colon to get a good rinse, and the last little bits of waste =
to get=20
flushed out.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial size=3D2>I wonder whether there is a =
downside to=20
enemas -- anybody have any experience? I like the concept of =
cleaning out=20
the chute (just as I abhor toilet paper -- what a cockeyed, nasty, =
troublesome invention that is!), and would think that it would be=20
particularly useful for constipation. I have the opposite =
condition,=20
unfortunately, a not uncommon occurrence in crowded third-world =
urban=20
environments, alas.</FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial size=3D2>Sorry to get so nasty but =
we do share=20
our health concerns, right?</FONT></DIV>
<DIV><FONT face=3DArial size=3D2></FONT> </DIV>
<DIV><FONT face=3DArial=20
=
size=3D2>BBBBBBBBBBBBBBBBBBB</FONT></DIV></BLOCKQUOTE></BLOCKQUOTE></BLOC=
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